The Marriage & Family Institute

Group Therapy

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Group Therapy for Teens

8-week group for teens ages 13–18, designed to help them process and heal from trauma in a supportive, structured environment. The group incorporates Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) techniques to teach essential coping skills and address trauma-related symptoms. Sessions run for 90 minutes each week and are led by experienced therapists trained in TF-CBT.

Dialectical Behavioral Therapy (DBT) Skills Group Therapy for Teens

8-week group for teens ages 13–18, focused on teaching essential skills from Dialectical Behavioral Therapy (DBT) to help them navigate life’s challenges with confidence and emotional balance. Sessions run for 90 minutes each week and are led by compassionate therapists experienced in working with adolescents.

Unlock Your Potential: ADHD Group Therapy for Adults

8-week group for adults with ADHD or executive dysfunction, designed to help you feel more focused, organized, and confident in daily life. The program teaches practical, real-world strategies that fit the ADHD brain, from managing time and reducing procrastination to improving emotional balance and follow-through. Sessions run for 90 minutes each week and are led by an experienced therapist who specializes in ADHD and executive functioning.